What are Scottish oats?
Scottish oats are recognized as the true oatmeal in the United Kingdom. However, the exact same dish is referred to as porridge in the United …
Kinds of Oats
What are oat groats?
I just love how the sound of oat groats simply flows of your tongue and it’s actually cute how the words rhyme together. Let’s dive …
What are quick oats?
When it comes to steadfast healthy breakfast options, quick oats are a morning time routine for countless individuals. Furthermore, quick oats have found their way …
Steel Cut vs Rolled Oats vs Quick Oats – What is the difference?
Whether the cereal grain oats are left whole, cut, crushed, ground or rolled can make a huge difference to the final result. So what is …
Benefits of Oats and Oatmeal
Oats and oatmeal provides a good source of carbs, fiber, vitamins and minerals. In addition to being gluten free, they contain more protein and fat …
What are rolled oats?
The most common form of oats is rolled oats. From breakfast porridge to muffins and cookies, rolled oats have found their way into multiple recipe …
What are steel cut oats?
Whole grain oats arrive to the consumer in a variety of forms. To further understand the different types of oatmeal, we need to discuss what …
What is oat bran?
When it comes to whole grains, there are different layers and part that individually serve a purpose. Some are edible and nutritious, while others may …
What is Oat Flour?
Gluten free baking would not quite be the same without oat flour being involved. So what is oat flour and how is it used? Let’s …
What Is oat fiber?
Oat fiber contains zero carbs, fat or protein. In addition to insoluble and soluble fiber, whole grain oats are also plentiful in carbohydrates, protein, vitamins …