This homemade blueberry chia jam recipe is rich in antioxidants and nutrients! Ditch the added sugar when making jam and prepare this simple recipe in only 5 minutes. It is great for peanut butter and jam sandwiches, toast, pancakes, and more!
This is a healthy jam option because chia seeds are loaded with fiber, antioxidants, and vitamin essentials. It makes you feel full, helps with blood sugar regulations, and improves digestion.
Why You’ll Love This Recipe
- This blueberry chia jam is naturally sweet.
- It takes only 5 minutes to make.
- This homemade jam is much healthier than store-bought versions.
- Great for making peanut butter and jelly sandwiches.
- Kids and adults love it!
- It can be made ahead of time.
- This recipe is vegan, gluten free, and dairy free.
- Check out these Raspberry Jam Overnight Oats for another fun recipe!
Ingredients & Substitutes
These are the ingredients and substitutes for this blueberry chia jam recipe. Scroll down to the recipe card below for the entire recipe.
Use fresh blueberries for the best texture.
Fresh lemon juice adds a tart flavor.
Vanilla extract adds a delicious warmth.
Maple syrup naturally sweetens this recipe. If needed, replace with agave syrup or honey.
Lemon zest adds a pop of flavor.
A pinch of apple pie spice adds a delicious cozy flavor.
In addition, a little sea salt helps balance the natural sweetness.
Chia seeds help thicken the jam.
Taste & Texture
This blueberry chia jam is naturally sweet. It tastes like a slightly less sweet version of regular blueberry jam.
The chia seeds add a delicious crunch.
How to Make
Step 1
In a medium saucepan, boil the blueberries, lemon juice, and vanilla for 3 minutes. Stir while cooking and gently mash the blueberries as they soften.
Step 2
Remove from the heat and add the maple syrup, apple pie spice, lemon zest and salt.
Step 3
Transfer to a glass jar and then stir in the chia seeds so that none are left in the pan.
Step 4
Finally, let the blueberry chia jam cool, then cover and store in the fridge for at least an hour to let the jam firm.
Expert Tips & Tricks
Follow these tips and tricks to make the best blueberry chia jam.
Cook the blueberries until they start to soften and break down. This usually takes a few minutes.
Feel free to make this jam as chunky or as smooth as desired.
Continue mashing for a smoother result.
Store in the fridge.
How to Serve & Store
Serve this blueberry chia jam once cool and thick.
Serve with overnight oats, oatmeal, ice cream, pancakes, waffles, and French toast.
It is also a great spread on bagels!
Store in a jar in the fridge for up to 2 weeks.
Try these glass jars with lids.
Frequently Asked Questions (FAQs)
Sure! Use raspberries or strawberries instead. Blackberries also work well.
No. This recipe must use chia seeds.
Store this blueberry jam in the fridge in a jar with a lid.
You May Also Like
- Overnight Oats with Chia Seeds
- Raspberry Chia Overnight Oats
- Blueberry Chia Overnight Oats
- Apple Chia Overnight Oats
- Pumpkin Chia Overnight Oats
If you enjoyed this blueberry chia jam recipe, please leave a rating and comment!
Easy Blueberry Chia Jam Recipe
This 5 minute blueberry chia jam recipe is really delicious! We cover the steps you need to follow and the tips for making the jam into the consistency you are looking for.
The lemon zest and juice offers additional complexity to the jam. I also love to use apple pie spice in this recipe because it boasts an intricate blend of spices. However, you can definitely use cinnamon as a substitute.
The blueberry chia jam recipe only requires a few ingredients. It’s packed with flavor and is a spreadable consistency that you will enjoy on toast, pancakes or on your favorite oatmeal recipes.
Ingredients
- 3 cups blueberries
- 2 tablespoon fresh lemon juice
- ½ teaspoon vanilla extract
- 2 tablespoons maple syrup
- 1 tablespoon lemon zest
- ½ teaspoon apple pie spice
- pinch of sea salt
- 3 tablespoons chia seeds
Instructions
- In a medium saucepan, boil the blueberries, lemon juice, and vanilla for 3 minutes. Stir while cooking and gently mash the blueberries as they soften.
- Remove from the heat and add the maple syrup, apple pie spice, lemon zest and salt.
- Transfer to a glass jar and then stir in the chia seeds so that none are left in the pan.
- Let the blueberry chia jam cool, then cover and store in the fridge for at least an hour to let the jam firm.
Notes
- If the jam doesn’t firm up enough, then stir in another tablespoon of chia seeds.
- This jam is not too sweet.
- Store the jam in your fridge.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 138Total Fat: 3gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgCarbohydrates: 28gFiber: 6gSugar: 17gProtein: 2g
Nutrition information isn’t always accurate.