Have you tried raspberry mixed with coconut flakes inside overnight oats for breakfast? If you haven’t done so, here is a quick and easy meal prep idea for you to jumpstart the morning!
If you don’t have fresh raspberry, don’t worry! I highly recommend using frozen raspberries. With a small pack of frozen berries, you can make these raspberry overnight oats recipes to last all week long. Quickly you’ll find ones that you want to make on repeat over again.
From lemon raspberry overnight oats to raspberry white chocolate overnight oats, there are so many ideas you can do with this tart, yet sweet fruit. Just make sure to choose the your favorite milk of your choice and the oatmeal toppings you want to finish with. That’s all you need to personalize the no cook oatmeal recipe that you have been dreaming of.
Every jar is high in protein, packed with fiber, and loaded with antioxidants that you won’t find this easily anywhere else. This raspberry coconut overnight oats recipe is so simple and can make head of time because they stay in good condition in the fridge for up to 5 days.
How to make raspberry coconut overnight oats?
Raspberry coconut overnight oats are actually super easy to make and a healthy make ahead breakfast for everyone. Gather a few key fixings and quickly assemble this no cook meal in no time at all
Raspberry Coconut Oats Ingredients:
- Regular rolled oats
- Coconut yogurt
- Coconut milk
- Coconut nectar
- Shredded coconut
- Chia seeds
- Vanilla extract
- Pinch of sea salt
- Raspberries
In a mason jar, stir together the rolled oats, coconut yogurt, coconut milk, coconut nectar, shredded coconut, chia seeds, vanilla extract and sea salt. Mix well, and then fold in the raspberries so that you don’t completely mush them. (Mashed raspberries are ok too!)
Cover and let the oatmeal sit in the refrigerator overnight for 12 hours.
The next day, make a quick jam by mashing raspberries in a small bowl with the back of a fork to drizzle over your oatmeal. It’s also worth trying this 5-minute raspberry-chia jam as a delicious topping!
Top the no cook oatmeal with shredded or toasted coconut, raspberries, roasted almonds or your preferred toppings.
Raspberry Coconut Overnight Oats Tips
Tart raspberries, crunchy coconut, and sweet touch of coconut nectar combines with overnight oats to create a well-rounded and delicious morning treat.
- Rolled oats work better than quick oats or steel cut oats in this recipe. Quick oats become very mushy, while steel cut oats remain very chewy when only soaked overnight.
- Use fresh or frozen raspberries. No need to defrost the frozen berries because they will thaw by the time the oats are ready to gobble.
- To make the oatmeal extra workout-friendly, add a spoon of protein powder when assembling the overnight oats. Chia seeds, nut butter and yogurt are also excellent sources for extra protein.
- Always stir well before adding topping to have overall consistency from top to bottom. The bottom layers are softer than the crunchy parts on top.
- When serving, add a splash of additional coconut milk to prevent the mixture from being too thick and pasty like.
- If you don’t like Greek yogurt, substitute with coconut flavored yogurt.
- Enjoy within 5 days to maintain freshness.
ADDITIONAL RASPBERRY OATMEAL RECIPES:
Raspberry Coconut Overnight Oats Recipe
Raspberry overnight oats is the perfect balance of wholesome
goodness with delicious flavor. One spoonful simply wont cut it, and you find yourself falling in love with this magical concoction.
The recipe is easy to make and only takes a few minutes of your
time. Assemble in a meal prep contain so that it is easy to take on the run when your headed out the door the next day.
Raspberries are a valuable source of antioxidants. However, when combined with the benefits of oats the entire meal is a source of balanced whole grain nutrition.
Ingredients
- ½ cup rolled oats
- ¾ cup coconut milk
- ¼ cup plain coconut yogurt
- 2 tablespoons coconut nectar
- 2 tablespoons unsweetened shredded coconut
- 1 tablespoon chia seeds
- ½ teaspoon vanilla extract
- Pinch of sea salt
- ½ cup raspberries fresh or frozen
Instructions
- Combine all of the ingredients into a medium sized bowl or overnight oats container. Stir well so that the mixture is fully combined.
- Cover and place in the fridge to soak overnight for 12 hours.
- To serve, give the oats a quick stir and serve cold. Top with extra raspberries, coconut flakes, sliced almonds or your desired oatmeal toppings.
Notes
- This recipe is vegan, gluten free and dairy free!
- To thin the no cook oatmeal, add a splash more liquid when serving. The 2:1 liquid to overnight oats ratio is affected by the coconut and chia seeds which both soak up extra fluids.
- To maintain freshness, eat within 5 days of preparation.
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Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 584Total Fat: 43gSaturated Fat: 33gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 0mgSodium: 159mgCarbohydrates: 45gFiber: 12gSugar: 3gProtein: 11g
Nutrition information isn’t always accurate.
